Yoga is the Journey,
of the Self, To the Self,
Through the Self

Bhagavad Gita

Kelsey is a 500hr RYT Yoga Instructor, Shamanic Healing Practitioner, Ceremonialist and Life Coach.

Her passion for yoga started in the 8th grade due to challenges with her spine and alignment. After trying many different clinical treatments yoga is what supported her to re-align her body, mind and spirit to allow for the healing to fully happen. This opened the gateway to other ways of healing. As she stepped more fully into this calling she was opened to the teachings and lineages of the great yogi’s of India and now the wisdom of the Q’ero Shamans of Peru. In her classes you can expect to be held in a loving, sacred, safe space. It is her intention to open up the doorway for your growth and healing through breath work, sound, mantra, postures and a connection with nature. As yoga is to weave, you will build a strong inner landscape through the connection of mind, body and spirit. From this weaving your innate power is illuminated and radiates outwards. Shine on Yogins, Om Shanti, Shanti, Shanti!

Thank you to my yoga teacher trainers Karunami Wiese Waimea HI(Anusara), Natalie Rousseau Whistler BC(Hatha) and Chirstine Selda Squamish BC(Shamanic), as well as all of you who graces my path.  I learn from you each and everyday. Namaste!

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If your referral leads to an extended contract you receive a $50 gift certificate towards any service.

Classes Held At Holy Cow Yoga Studio

Tuesday’s @ 4pm & 5:30pm
Thursday’s @ 12pm & 5:30pm

Group and Corporate Sessions

Group and Corporate Sessions

Offering private yoga sessions to businesses and groups has been a dream of mine since I started teaching in 2012.

Private Yoga Session

Private Yoga Session

My intention is to hold you in loving, sacred, safe space while you practice in the comfort of your own home. Each class will be tailored to your personal needs and desires. Through private practice you are able to share with me what is specific to your body type so that we are able to target what you want to heal, stretch, strengthen and lengthen.