Coaching & Mentorship

Coaching & Mentorship

I invite you to be the creator of your own reality. It’s time to let go of the Old Ways; that old parts of you that have been holding you back from truly living the life your dream of. Now is the time to Activate and Remember your Innate Abilities! Now is the time to Reclaim Your Power and Make Your Dreams Your Reality. It’s time to Rewire, to Reprogram Your Mind-Body for Success and it has been scientifically proven that in 30 days you can create a new habit that will benefit your future!!!

Corporate Yoga Proposal

Corporate Yoga Proposal

The Objective of the proposal is to demonstrate the benefits of how one or more yoga classes per week in the workplace promotes greater health and well-being, decreases stress and in turn adds value to your employees and your business goals; enhancing the success of...

What Is Shamanic Yoga?

What Is Shamanic Yoga?

Shamanism is a large umbrella term used to describe several different techniques and
methods used by indigenous peoples since antiquity for personal and collective healing.

News From the Shamanic Institute

News From the Shamanic Institute

This past year I continued my commitment to my work & Self through completing a Medicine Wheel and 300hr Yoga Teacher Training  with the incredible Shamanic Yoga Institute in Squamish, BC. 

Group and Corporate Sessions

Group and Corporate Sessions

Offering private yoga sessions to businesses and groups has been a dream of mine since I started teaching in 2012.