Full Moon Despacho and Fire Ceremony. Despacho is

Full Moon Despacho and Fire Ceremony.

Despacho is a Andean Mountain Shaman Practitioners offering/prayer for harmony between all three realms. The Ukupacha (Lower World ), Kaypacha (Middle World , the plain we exist on), Hanakapacha (Upper World). This is an Ayni Despacho which means reciprocity in the Quechua dialect. It means what goes around comes around. It’s a sacred give-and-take that governs our lives. It gives thanks by giving back.

This Despacho was filled with prayers for: Unity Consciousness, Equality, The End All Slavery, for #blacklivesmatters & #missingandmurderedindigenouswomen, a new monetary system, Food & Housing for All, Clean Air and Water, Love, Kindness, Oneness...and more before being given to the fire to be transformed into reality!
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This evening continued with 11 divine woman circling the fire in song, prayer and blessings to transform our experiences into great teachings; together we grew in wisdom, love and oneness. The ripples from the ceremony are expansive and touch the lives of many! Thank you for coming together under the full moon lunar eclipse you beautiful beings of light and love 🙏✨
#fullmoon #fullmooninsagittarius #lunareclipse #fireceremony #fullmesacarrier #despacho #transformation #unityconsciousness #onelove #oneness #love #kindness #teachings #yogapractice #yogateacher #shamanicyogainstitute #shamanicpractitioner #reciprocity #toallourrelations

For so long I thought I had to follow some sort of

For so long I thought I had to follow some sort of guideline laid out for me by ‘other’ people.
I thought I had to live life a certain way if I wanted to be successful, be loved, be abundant, be healthy all because of what ‘others’ told me I ‘should do!’ I don’t believe that anymore!

I believe in myself.

I trust myself and my own guidance.
I practice decrement in every single moment...”Is this right for me right now, yes or no?” ...And I practice as best I can to always follow the YES!!! Take your Power Back by Choosing to Follow Your Yes!!! Gone are the days when others choose for you!

#bewhoyouare #beyou #illbeme #consentissexy #beresponsible #thisislove #followyourbliss #loveforcerising #yogateacher #yogalife #inspiration #selflove #breathe #feel #connect #onekindmind

Day 1 of #30dayyogachallenge for the month of May

Day 1 of #30dayyogachallenge for the month of May Complete!

I love #30daychallenge because it reminds me of my super powers; of my ability to succeed; ignites my devotional practices and creative fire; it reminds me of the fluidity of life and how each day is totally new; it supports me to remember my soul essence and live what’s right for me in every moment; it reminds me of my evolution and supports the body-mind/spirit to live harmoniously...the list could go on!

Who’s up for joining me on a 30 day challenge?
It could be of whatever you want, you are the creator and know what will support you the most at this moment!
Type “yes” if you are going to do it! Let’s #connect through self care and devotional practice!
#loveyourself #loveforcerising #selflovewave #healing #yogapractice #yogateacher #onekindmind #okm❤️ #breathe #feel #connect #downtowncourtenay #comoxvalley

One of my greatest super powers is attention✨ As

One of my greatest super powers is attention✨ As defined in the Oxford Dictionary Attention is: 1. ‘Notice taken of someone or something.’
✨Here is when experiential learning comes into play. I take notice, I broaden my awareness, inner view, world view, universal view. I feel into what energies, emotions etc. are mine or an others. I ask myself questions like: what am I learning in this moment? What am I to share, to really listen to, to change, grow, evolve etc?

2. ‘The action of dealing or taking special care of someone or something.’ ✨ Here is where I make a conscious choice and take action. Is this meant to be shared? Is this action supportive, compassionate, kind, loving, unconditional etc? ✨Attention is a super power! Where your attention goes you ‘are’! Where is your attention and how is it serving you and others? Practicing living in the present!
#loveforcerising #lovewaves #lovefrequency #onekindmind #okm❤️#yogapractice #lifeteachings #wisdom #innerpeace #love #kindness #connect

“To eliminate my limiting beliefs I had to first

“To eliminate my limiting beliefs I had to first stare them in the face!” That meant no more avoiding and turning away but really take a hard look at what beliefs were limiting me from the success, the wealth and the health I desired.
I had to feel those deep emotions that were coming up when those limiting beliefs, the ones that held me back from reaching my goals; goals of having a successful personal development business, from being prosperous and remembering my abundant nature.

So what did I do with all that? I witnessed myself in fear and judgment. I witnessed feelings of unworthiness that I was not valuable enough, and l felt like I couldn’t succeed. I witnessed myself in that state with my head down, my heart protected, depressed lacking vitality.
And I then I made a choice:

The choice to change that old story, a choice to not believe in the old programs, the old emotions, and begin to practice discernment, what “IS useful” or “NOT useful” What “IS true” or “NOT true.” Just because we have a thought/emotion does NOT mean that it is true for us today! It may feel like it is because it is what your mind and body have been programmed to respond like after these many years of life experience.

Just like a computer system, our programs become out dated and we need to update those programs.

I did this! I updated my programing by creating new neural pathways between the mind and the body.

So, every time I have an old belief shows up, I say “NOT USEFUL, NO LONGER TRUE,” and then I close my eyes and create the reality I want with intention, vision and emotion!
I change the old program to the new program and my life unfolds into the life I want.
My reality is created by repetition of visualizing with intention and effort, and by also feeling it with true emotion. Now the mind and body believes this to be my realty and the path to my dreams and desires are laid out right in front of me! I am no longer living the old self-patterns; instead I live the ones I choose to live!

This Saturday January 25, 12-4pm at the incredible @holycowyogastudio to learn how to rewire your brain-body connection! #yogapractice #downtowncourtenay #yogateacher #comoxvalley

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